Integrated Eros
  • About
  • Services
    • Somatic Sex Education
    • Sexological Bodywork
    • Scar Tissue
    • For Clinicians
    • Sessions & Rates
  • Events
  • Resources
    • Organizations & Articles
    • Books I Recommend
    • FAQs
    • Blog
  • Contact
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Archive for category: workshops

Consent, practices, Uncategorized, workshops

Moving into Agreement: Wheel of Consent and Contact Improvisation workshop

I’ll be co-teaching a new workshop called Moving into Agreement: the Wheel of Consent and Contact Improvisation with Kathleen Rea in Toronto, May 7-10, 2026. To register, go here.

Kathleen interviewed me to talk about it. Here’s the interview, with captions and transcript:

Kathleen:
Can you tell us a little bit about yourself?
Sasha:
My name is Sasha Lasdon. I live in Madison, Wisconsin…. Also called Teejop on Ho-Chunk land. I put this combination for Wheel of Consent and contact and proposition workshop together partially because of the two threads of my work. One is working with the Wheel of Consent, both as a certified facilitator and as faculty with the School of Consent…. Which means that I help teach Like a Pro, which is, professional track for people working with individuals… And I’ve been doing that for a few years. I also am a contact dancer. I’ve been dancing contact Improvisation for 25 years. My home community is the Glacier community in the Great Lakes region. And I’ve been teaching and helping organize in my community for a 15 years.
Kathleen:
Can you tell us about the origins and evolution of the Wheel of Consent?
Sasha:
The Wheel of Consent is, a set of practices and theories created by Doctor Betty Martin. It came out of her exploration with Harry Faddis around XXXX and play and touch, and it opened her up to the questions of who’s doing an action and who is it for? And it came through a practice called the Three Minute Game, and she began working with it and realizing as she saw clients that they were missing pieces around touch. And so she began investigating this. It is also an inquiry form… that it came out of this inquiry of what practices, help people notice themselves better. I first took Like a Pro with Betty Martin in 2015, and so that was my official entry point.

I was introduced to it a little bit earlier through practices with the School of Body Electric, through erotic embodiment communities, and through the links with contact Improvisation through the Touch and Play festival in Spain in 2012. There were practitioners there who were threading in materials and naming it with that lineage. And I heard that I was like, oh… .okay
And then I also trained as a sexological body worker, in 2014. And that was another connection.
Kathleen:
The wheel diagram is so iconic with the Wheel of Consent. I always have this wondering about the moment when Betty Martin had the epiphany to represent her work in this circle diagram. So it is interesting to hear the process through which she developed the work..
So how has the wheel of consent affected your life?
Sasha: There’s so many threads that are possible there. I think a main piece that I find in my regular life is finding discernment and clarity. When interactions and dynamics are messy or muddy or confusing, that gives me some tools to step back, to notice myself, to give me some understanding, to discern who and what am I doing this for? What are the dynamics that are happening in a given situation? Can I take them apart? How do I make choices and allow myself to be in the equation of that? Not to erase other people from the equation, but to allow myself to be present in it.

Kathleen:
I have done several Wheel of Consent workshops and for me it helped me realize where I have gaps. Like I tend not to do this quadrant of the wheel very often. That I tend to find it more challenging. And so in the workshops, I was able to challenge myself to practice the pieces that I was less practiced at and maybe more uncomfortable with. And that was really, really useful because I don’t know if I would ever have figured that out without the simplicity and the clarity of that wheel and the quadrants.
Sasha:
Yeah, in this way it functions like a contact Improvisation score. It can be a base of practices that allow for playing with something. I found that too. It highlighted where I wasn’t very good at some particular things and had some very strong habits in other locations.

Kathleen:
Yeah, yeah. Like okay, I found a pattern I do and now I can ask myself Is it useful in my life or not useful in my life? That’s always a good question.

How have the Wheel of Consent practices change or shift your contact improvisation practice?

Sasha:
It opens up my questions, when I teach, contact improvisation around what’s happening in the space or the room? It shifts my compositional awareness a little bit. And it also deepened my quality of play and my practice of contact improvisation. Partially because I love asking questions. And both the wheel and CI forms do that. What’s actually happening here? They both to me are practices that build skills around noticing what’s actually going on. And what my perceptions are both expanding my capacity for perception but also questioning it. Really questioning it and letting my patterns drop away when I discover they are not useful. Like, making up a story about this other person I actually don’t know. If I want to know I might be able to ask and I might get an answer or I might not. Yeah. And so living in that unknown space is something that both the wheels and CI gave me greater practice for.
Kathleen:
There’s a bit of a thing that gets talked about in contact improv communities… A sort of disagreement about freedom and play. Generally people want this freedom to play. Right?. I have a master’s degree in expressive arts therapy and what they taught us is freedom to play only arrives when there’s a defined frame. And they use the example of like, of how play only comes when you have defined space and activities that create a frame. And they’re like, you have to have the board game structure or you have to have the proscenium arch of the theatre or the frame of the dance floor in order to play. So I’m struck by how the Wheel of Consent, I think, for me, has provided a bit of a framework, and then that helps play blossom.

Sasha:
Yeah, I like to have structure. In a way is a lens… a way to see things or to help hold the experience. So I appreciate the Wheel of Consent for that in my contact Improvisation. It really offers a great practice, scenario for asking some very specific questions that help us navigate and understand dynamics that are happening, and to play with them. Play is not necessarily described by the wheel, but it helps me get to the place where play is possible.
Kathleen:
And for me and other aspects of my life, not just contact improv have been affected by the Wheel of Consent work. Yeah. My husband and I have a laminated card on the Wheel right on our bookshelf next to our bed. That’s very useful.

Sasha:
Yeah. I often use some of the games of the wheel to, in those ways, warm up. Similar to how I might warm up for a dance! I’m moving through particular places in my body to warm myself up, to tune the instrument, to get ready to “dance”. And there are practices like that for contact improv … some of the tuning scores. And I’ve used the wheel in a similar way by playing the Three Minute Game (a Wheel of Consent practice) and then it can lead to whatever else we want.

Kathleen:
Yeah. Can you talk about the upcoming workshop that you and I are going to be facilitating. Sasha’s doing the Wheel of Consent stuff, and then together we’re going to lead the contact improv part.

Sasha:
I’m so excited to get to come and teach with you. We danced together before and have been in each other’s classes before. And that feels very anchoring to me and exciting. And I’m looking forward to it.

Kathleen:
Yeah I’m excited about it too.
Sash:
I’m hoping that people have an opportunity to dive into the wheel, whether they have never heard of it before or they have experience and want more practice time and space to be able to to notice where they might influence each other. And to notice where they don’t. I think that there’s some useful overlaps. And when it comes to putting two systems together, it’s really useful, I think, to find out where they don’t, because there’s all of this other possibility that’s still present in both. But I think that there’s positive influence back and forth.

Kathleen:
Yeah. It’s like there’s the wheel, there’s contact, and the dance between the two is where they overlap. And it’s the same in a dance with two CI dancers. There is you and there is me and the dance is where we lap. Yeah, so the two will dance together?

Sasha:
Yeah. What do you imagine? What do you hope that people might get from our teaching?

Kathleen:
I see. Contact improvisation communities struggle with many aspects of consent. I know consent will always be a messy process. But I think the Wheel of Consent can bring people more clarity. Doing the exercises will help perhaps bring more ease to consent practices especially in how they can help people fill in the gaps of where they are not, maybe asking for what they want. Also helping people notice their patterns. I think that’s just really useful. And I also think just the intention to spend some dedicated time working on consent and contact improvisation is just golden. For someone to give themselves that time, I think is really special. Yeah.even if it is 1 or 2 people in a community who will learn some new skills around this and they go back to their community of 50 people… That influences the whole community. It creates a shift.
But also I guess my big plan, you know, like my big plan for the world is like… world domination. through contact Improvisation and consent. And this workshop is a small piece on that road. I’m joking or course…. Sort of….

The Wheel of Consent, naming the dynamics of Take-Allow and Serve-Accept, and showing how receiving and giving interact with doing and done to

Diagram of the Wheel of Consent

March 30, 2026/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2026-03-30 15:14:272026-03-30 15:14:27Moving into Agreement: Wheel of Consent and Contact Improvisation workshop
blog, Consent, Uncategorized, workshops

Interview with & introduction by Betty Martin

In the time since joining the faculty with the School of Consent, I’ve been teaching regularly and deepening my experiences with the Wheel of Consent. Recently, I had the honor of being interviewed by my teacher and mentor, Dr. Betty Martin, as an introduction to the faculty. Watch it here!

What does it mean to be on the faculty at the School of Consent? A big part of what it means is that I get to teach the course offered by the school called Like A Pro. It’s basically the Wheel of Consent for professionals, especially those who work one-on-one with clients.

Want to bring Like A Pro to a location near you? First, check the calendar here and see if one of the in-person or online offerings fit your needs, desires and options. Just this past year, we offered Like A Pro in Michigan, based on the request and organizing willingness of locals who wanted to build a community of practitioners with a shared set of practices and skills. You can reach out to me and I can walk you through the process.

What’s the difference between Like A Pro and a Wheel of Consent workshop? Like A Pro is a 5 day intensive (when in person) and is designed specifically for professionals, especially those who work with clients. Originally, Betty Martin was the only teacher of this work. Now there are a small number of us who have trained directly with her. A Wheel of Consent workshop is for anyone interested in experiencing and learning the Wheel. Anyone who is a Certified Facilitator of the Wheel of Consent can offer a Wheel of Consent workshop. Luckily, I can do both. Upcoming workshops can be found here. Want to bring a Wheel of Consent workshop to your community? Please reach out and be in touch! I would love to find out what’s possible.

 

The Wheel of Consent, naming the dynamics of Take-Allow and Serve-Accept, and showing how receiving and giving interact with doing and done to

Diagram of the Wheel of Consent

August 20, 2025/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2025-08-20 16:54:382025-08-25 12:12:53Interview with & introduction by Betty Martin
The Wheel of Consent, naming the dynamics of Take-Allow and Serve-Accept, and showing how receiving and giving interact with doing and done to
Consent, practices, Uncategorized, workshops

Like A Pro in Manchester MI Feb 26-March 2, 2025

We are bringing Like A Pro to the Midwest! Apply to join us for Like A Pro in Manchester, Michigan Feb 26-March 2, 2025!

I’ve been teaching Like A Pro online and assisting for and co-teaching Like A Pro in person for the past two years. It’s a deeply enjoyable and enriching experience. I keep learning so much! Like A Pro is the Wheel of Consent for Professionals. Geared for those who work with clients and individuals. I’ve been working towards bringing this training closer to home, geographically speaking. Want to know more? (for example, what is the Wheel of Consent?) Want to help me create a Wheel of Consent community of practitioners? Come train with us!

Like a Pro brings the transformative model of the Wheel of Consent to professionals working with topics of consent, boundaries, relational intimacy, body sovereignty, trauma recovery, sexuality, communication, and touch. Originally developed for touch practitioners, the course has, by popular demand, expanded to include non-touch professionals like therapists, coaches, teachers, and workshop leaders.

Like a Pro guides you into a personal somatic experience of The Wheel, and then teaches you how to integrate it into your practice, to make all your sessions safe, effective, and satisfying.

Like a Pro is for you if…

You have a professional practice and…

  • you want to bring the Wheel into the one-on-one work you are offering
  • you’ve read the book and you want to practice what you’ve been learning
  • you’ve taken a Wheel of Consent workshop or been introduced to the Wheel in another training and want to go deeper
  • you want to clarify the dynamics of working with clients
  • You are a body worker, physical therapist, psychotherapist, healer, sex worker, teacher, workshop leader, life coach, intimacy or relationship coach, surrogate partner, cuddle therapist, tantric practitioner, massage therapist – if you work with people, you need this course!

 

December 16, 2024/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2024/01/Wheel-diagram-black-outer.png 2077 2128 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2024-12-16 17:29:412024-12-16 17:29:41Like A Pro in Manchester MI Feb 26-March 2, 2025
Consent, practices, workshops

Becoming Faculty at the School of Consent

I’m thrilled to announce that I’ve joined the faculty with the School of Consent! What does this mean? It means that I will be helping to teach the 5 day course, Like A Pro, both online and in-person. This course teaches you the practice of the Wheel of Consent and how to apply it with or teach it to your clients, patients, or individuals you work with. Like a Pro gives you the opportunity to experience and embody the Wheel as well as ways to share it with your clients.

You might have seen that I teach Wheel of Consent workshops, both in 6-week series and in 3-day intensives. These are geared towards anyone who would like to experience the practice of the wheel for themselves and with others. I became a Certified Facilitator with the School of Consent in 2021 to be able to offer these. Like A Pro is that material, plus how to apply it to your professional life. A deeper dive and well worth it!

I’ve assisted with other teachers these past couple of years, building my experience with the curriculum and flow. I will continue to assist (next up: Like A Pro in Salt Lake City March 2024! Apply here!) and will now begin to co-teach Like A Pro with my colleagues.

 

A diagram of the Wheel of Consent. It shows four quadrants that include the dynamics of Take and Allow, Serve and Accept. The practices of the Wheel of Consent show us how to differentiate doing for me, doing for you, being done to for me and being done to for you.

A diagram of the Wheel of Consent. It shows four quadrants that include the dynamics of Take and Allow, Serve and Accept. The practices of the Wheel of Consent show us how to differentiate doing for me, doing for you, being done to for me and being done to for you.

 

To find out more about about my trainings, experience and skills, click here. I will still offer sessions to individuals, couples and moresomes. Please be in touch to find out more! I’d love to hear from you.

January 15, 2024/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2024-01-15 21:15:572024-01-15 21:15:57Becoming Faculty at the School of Consent
blog, workshops

Wheel of Consent class in person, Chicago! August 18-20

We have POSTPONED this event until the spring of 2024 due to family medical emergencies for both facilitators. STAY TUNED!

We invite you to join us for a Wheel of Consent practice laboratory in a six week online course! Register Here

Why is it so hard to ask for what we want? What gets in our way? How can we learn to know what we want, trust in our own desires, and communicate that to others? 

I keep exploring these questions as I delve deeper into working with the https://www.schoolofconsent.org/ as a Wheel of Consent Certified Facilitator. The model of the Wheel and the exercises that help us learn about it help us with questions about ‘who is it for’? Who is the gift of our actions for? Is it for me or is it for them? These practices help us discern and tease apart who is doing an action and who is it for. It anchors it in practices that help us notice our wants, trust ourselves that what we want is real, value that we are allowed to want what we want, and to communicate it with clarity.

Where do we practice these skills? I’ll be co-teaching a weekend workshop with my friend and colleague, Max Pearl August 18-20, 2023. Join us!

In this workshop, we will take time to explore how to notice what we want. We will practice naming our desires, honing our senses for feeling ‘yes’ and ‘no’ in our bodies. We’ll practice listening and being listened to. We will wake up our senses together to build trust in ourselves first, and in each other as we communicate. Asking for what we want can feel daunting, and it gets easier with practice. Max and I set a spacious, compassionate container to explore and practice in a low-stakes environment.

Register Here

or see more about the event on my events page.

Because of who we are as teachers, we offer a space that raises up marginalized voices instead of mostly the default white, western, cis/het voice. We are offering a coalition space (hat-tip to Bernice Johnson Reagon) for practicing and learning the Wheel of Consent. It is a learning space for us to practice together, even when it is uncomfortable, with a vision towards and supporting our shared growth. For this workshop, we will reserve 50% of the participant list for BIPOC registrants in order to fully inhabit that coalition space. (Why are we doing this?)

 

.   

May 23, 2023/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2023-05-23 14:19:512023-08-03 21:27:48Wheel of Consent class in person, Chicago! August 18-20
blog, workshops

Wheel of Consent online practice laboratory offered again!

We invite you to join us for a Wheel of Consent practice laboratory in a six week online course! Register Here

Why is it so hard to ask for what we want? What gets in our way? How can we learn to know what we want, trust in our own desires, and communicate that to others? 

I keep exploring these questions as I delve deeper into my training with the https://www.schoolofconsent.org/ as a Wheel of Consent Certified Facilitator. The model of the Wheel and the exercises that help us learn about it help us with questions about ‘who is it for’? Who is the gift of our actions for? Is it for me or is it for them? These practices help us discern and tease apart who is doing an action and who is it for. It anchors it in practices that help us notice our wants, trust ourselves that what we want is real, value that we are allowed to want what we want, and to communicate it with clarity.

Where do we practice these skills? I’ll be co-teaching a 6-week online workshop with my friend and colleague, Max Pearl starting in March 2022. Join us!

In this practice laboratory, we will take time to explore how to notice what we want. We will practice naming our desires, honing our senses for feeling ‘yes’ and ‘no’ in our bodies. We’ll practice listening and being listened to. We will wake up our senses together to build trust in ourselves first, and in each other as we communicate. Asking for what we want can feel daunting, and it gets easier with practice. Each week will build on the last.

Register Here

or see more about the event on my events page.

Because of who we are as teachers, we offer a space that raises up marginalized voices instead of mostly the default white, western, cis/het voice. We are offering a coalition space (hat-tip to Bernice Johnson Reagon) for practicing and learning the Wheel of Consent. It is a learning space for us to practice together, even when it is uncomfortable, with a vision towards and supporting our shared growth.

 

.                                                     

January 18, 2023/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2023-01-18 18:45:572023-05-22 13:55:26Wheel of Consent online practice laboratory offered again!
audio, blog, workshops

Wheel of Consent online learning laboratory

We invite you to join us for a Wheel of Consent online learning laboratory!

Why is it so hard to ask for what we want? What gets in our way? How can we learn to know what we want, trust in our own desires, and communicate that to others? 

I keep exploring these questions as I delve deeper into my training with the https://www.schoolofconsent.org/ as a Wheel of Consent Certified Facilitator. The model of the Wheel and the exercises that help us learn about it help us with questions about ‘who is it for’? Who is the gift of our actions for? Is it for me or is it for them? But even before that, how can we notice, trust, value, and communicate what we want?

Where do we practice these skills? I’ll be co-teaching a 6-week online workshop with my friend and colleague, Max Pearl starting in March 2022. Join us!

In this practice laboratory, we will take time to explore how to notice what we want. We will practice naming our desires, honing our senses for feeling ‘yes’ and ‘no’ in our bodies. We’ll practice listening and being listened to. We will wake up our senses together to build trust in ourselves first, and in each other as we communicate. Asking for what we want can feel daunting, and it gets easier with practice. Each week will build on the last.

To register: https://bit.ly/MarchWheelCourse

or see more about the event on my events page

Because of who we are as teachers, we offer a space that raises up marginalized voices instead of mostly the default white, western, cis/het voice. We are offering a coalition space (hat-tip to Bernice Johnson Reagon) for practicing and learning the Wheel of Consent. It is a learning space for us to practice together, even when it is uncomfortable, with a vision towards and supporting our shared growth.

January 18, 2022/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2022-01-18 16:37:172023-05-22 13:54:58Wheel of Consent online learning laboratory
blog, workshops

An event: Creating home in our bodies: gender contentment through mindfulness and movement

I will be co-facilitating this offering on Nov. 6, 2021 with my colleague and friend, Max Pearl. It is specifically for trans, non-binary and gender non-conforming people.

Here’s the description:
As trans and NB/gnc people, we may experience our bodies as a place of conflict, dysphoria or unease. Do you wonder how to attend to and change that? Do you want to find a place of contentment with your body and your gender? Do you want greater access to joy and gender euphoria?

Join us for a day long retreat where we will introduce you to embodied mindfulness, self-compassion, and attending to pleasure. Practicing these can lead us to acceptance of ourselves, making rootedness and pleasure an ordinary experience in our daily lives. We will nourish gender contentment by supporting the movement of our baselines from dysphoria and discomfort towards gender euphoria.

Find out more (including registration link) on the Events page! We would love to have you join us!

 

October 13, 2021/by Sasha Lasdon
0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2021-10-13 17:59:432023-06-19 13:10:17An event: Creating home in our bodies: gender contentment through mindfulness and movement
Search Search

Recent Posts

  • Moving into Agreement: Wheel of Consent and Contact Improvisation workshop
  • What is erotic embodiment?
  • Interview with & introduction by Betty Martin
  • Like A Pro in Manchester MI Feb 26-March 2, 2025
  • Becoming Faculty at the School of Consent

Archives

  • March 2026
  • August 2025
  • December 2024
  • January 2024
  • August 2023
  • May 2023
  • January 2023
  • January 2022
  • November 2021
  • October 2021
  • September 2021
  • March 2020
  • December 2018
  • November 2018

integrated eros

Sasha Lasdon
Somatic Sex Educator & Intimacy Coach
Certified Sexological Bodyworker
Wheel of Consent™ Certified Facilitator

Contact Sasha
integrated eros logo

contact us

integratederos@gmail.com
608.520.0146

313 Price Place, Suite 110
Madison, WI 53705

Get Newsletter

© 2026 All rights reserved. | 1 Day Website by Bizzy Bizzy
Scroll to top Scroll to top Scroll to top

Stay in the Loop

Sign up for our newsletter.