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Tag Archive for: in-person

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Consent, practices, Uncategorized, workshops

Moving into Agreement: Wheel of Consent and Contact Improvisation workshop

I’ll be co-teaching a new workshop called Moving into Agreement: the Wheel of Consent and Contact Improvisation with Kathleen Rea in Toronto, May 7-10, 2026. To register, go here.

Kathleen interviewed me to talk about it. Here’s the interview, with captions and transcript:

Kathleen:
Can you tell us a little bit about yourself?
Sasha:
My name is Sasha Lasdon. I live in Madison, Wisconsin…. Also called Teejop on Ho-Chunk land. I put this combination for Wheel of Consent and contact and proposition workshop together partially because of the two threads of my work. One is working with the Wheel of Consent, both as a certified facilitator and as faculty with the School of Consent…. Which means that I help teach Like a Pro, which is, professional track for people working with individuals… And I’ve been doing that for a few years. I also am a contact dancer. I’ve been dancing contact Improvisation for 25 years. My home community is the Glacier community in the Great Lakes region. And I’ve been teaching and helping organize in my community for a 15 years.
Kathleen:
Can you tell us about the origins and evolution of the Wheel of Consent?
Sasha:
The Wheel of Consent is, a set of practices and theories created by Doctor Betty Martin. It came out of her exploration with Harry Faddis around XXXX and play and touch, and it opened her up to the questions of who’s doing an action and who is it for? And it came through a practice called the Three Minute Game, and she began working with it and realizing as she saw clients that they were missing pieces around touch. And so she began investigating this. It is also an inquiry form… that it came out of this inquiry of what practices, help people notice themselves better. I first took Like a Pro with Betty Martin in 2015, and so that was my official entry point.

I was introduced to it a little bit earlier through practices with the School of Body Electric, through erotic embodiment communities, and through the links with contact Improvisation through the Touch and Play festival in Spain in 2012. There were practitioners there who were threading in materials and naming it with that lineage. And I heard that I was like, oh… .okay
And then I also trained as a sexological body worker, in 2014. And that was another connection.
Kathleen:
The wheel diagram is so iconic with the Wheel of Consent. I always have this wondering about the moment when Betty Martin had the epiphany to represent her work in this circle diagram. So it is interesting to hear the process through which she developed the work..
So how has the wheel of consent affected your life?
Sasha: There’s so many threads that are possible there. I think a main piece that I find in my regular life is finding discernment and clarity. When interactions and dynamics are messy or muddy or confusing, that gives me some tools to step back, to notice myself, to give me some understanding, to discern who and what am I doing this for? What are the dynamics that are happening in a given situation? Can I take them apart? How do I make choices and allow myself to be in the equation of that? Not to erase other people from the equation, but to allow myself to be present in it.

Kathleen:
I have done several Wheel of Consent workshops and for me it helped me realize where I have gaps. Like I tend not to do this quadrant of the wheel very often. That I tend to find it more challenging. And so in the workshops, I was able to challenge myself to practice the pieces that I was less practiced at and maybe more uncomfortable with. And that was really, really useful because I don’t know if I would ever have figured that out without the simplicity and the clarity of that wheel and the quadrants.
Sasha:
Yeah, in this way it functions like a contact Improvisation score. It can be a base of practices that allow for playing with something. I found that too. It highlighted where I wasn’t very good at some particular things and had some very strong habits in other locations.

Kathleen:
Yeah, yeah. Like okay, I found a pattern I do and now I can ask myself Is it useful in my life or not useful in my life? That’s always a good question.

How have the Wheel of Consent practices change or shift your contact improvisation practice?

Sasha:
It opens up my questions, when I teach, contact improvisation around what’s happening in the space or the room? It shifts my compositional awareness a little bit. And it also deepened my quality of play and my practice of contact improvisation. Partially because I love asking questions. And both the wheel and CI forms do that. What’s actually happening here? They both to me are practices that build skills around noticing what’s actually going on. And what my perceptions are both expanding my capacity for perception but also questioning it. Really questioning it and letting my patterns drop away when I discover they are not useful. Like, making up a story about this other person I actually don’t know. If I want to know I might be able to ask and I might get an answer or I might not. Yeah. And so living in that unknown space is something that both the wheels and CI gave me greater practice for.
Kathleen:
There’s a bit of a thing that gets talked about in contact improv communities… A sort of disagreement about freedom and play. Generally people want this freedom to play. Right?. I have a master’s degree in expressive arts therapy and what they taught us is freedom to play only arrives when there’s a defined frame. And they use the example of like, of how play only comes when you have defined space and activities that create a frame. And they’re like, you have to have the board game structure or you have to have the proscenium arch of the theatre or the frame of the dance floor in order to play. So I’m struck by how the Wheel of Consent, I think, for me, has provided a bit of a framework, and then that helps play blossom.

Sasha:
Yeah, I like to have structure. In a way is a lens… a way to see things or to help hold the experience. So I appreciate the Wheel of Consent for that in my contact Improvisation. It really offers a great practice, scenario for asking some very specific questions that help us navigate and understand dynamics that are happening, and to play with them. Play is not necessarily described by the wheel, but it helps me get to the place where play is possible.
Kathleen:
And for me and other aspects of my life, not just contact improv have been affected by the Wheel of Consent work. Yeah. My husband and I have a laminated card on the Wheel right on our bookshelf next to our bed. That’s very useful.

Sasha:
Yeah. I often use some of the games of the wheel to, in those ways, warm up. Similar to how I might warm up for a dance! I’m moving through particular places in my body to warm myself up, to tune the instrument, to get ready to “dance”. And there are practices like that for contact improv … some of the tuning scores. And I’ve used the wheel in a similar way by playing the Three Minute Game (a Wheel of Consent practice) and then it can lead to whatever else we want.

Kathleen:
Yeah. Can you talk about the upcoming workshop that you and I are going to be facilitating. Sasha’s doing the Wheel of Consent stuff, and then together we’re going to lead the contact improv part.

Sasha:
I’m so excited to get to come and teach with you. We danced together before and have been in each other’s classes before. And that feels very anchoring to me and exciting. And I’m looking forward to it.

Kathleen:
Yeah I’m excited about it too.
Sash:
I’m hoping that people have an opportunity to dive into the wheel, whether they have never heard of it before or they have experience and want more practice time and space to be able to to notice where they might influence each other. And to notice where they don’t. I think that there’s some useful overlaps. And when it comes to putting two systems together, it’s really useful, I think, to find out where they don’t, because there’s all of this other possibility that’s still present in both. But I think that there’s positive influence back and forth.

Kathleen:
Yeah. It’s like there’s the wheel, there’s contact, and the dance between the two is where they overlap. And it’s the same in a dance with two CI dancers. There is you and there is me and the dance is where we lap. Yeah, so the two will dance together?

Sasha:
Yeah. What do you imagine? What do you hope that people might get from our teaching?

Kathleen:
I see. Contact improvisation communities struggle with many aspects of consent. I know consent will always be a messy process. But I think the Wheel of Consent can bring people more clarity. Doing the exercises will help perhaps bring more ease to consent practices especially in how they can help people fill in the gaps of where they are not, maybe asking for what they want. Also helping people notice their patterns. I think that’s just really useful. And I also think just the intention to spend some dedicated time working on consent and contact improvisation is just golden. For someone to give themselves that time, I think is really special. Yeah.even if it is 1 or 2 people in a community who will learn some new skills around this and they go back to their community of 50 people… That influences the whole community. It creates a shift.
But also I guess my big plan, you know, like my big plan for the world is like… world domination. through contact Improvisation and consent. And this workshop is a small piece on that road. I’m joking or course…. Sort of….

The Wheel of Consent, naming the dynamics of Take-Allow and Serve-Accept, and showing how receiving and giving interact with doing and done to

Diagram of the Wheel of Consent

March 30, 2026/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2026-03-30 15:14:272026-03-30 15:14:27Moving into Agreement: Wheel of Consent and Contact Improvisation workshop
blog, workshops

Wheel of Consent class in person, Chicago! August 18-20

We have POSTPONED this event until the spring of 2024 due to family medical emergencies for both facilitators. STAY TUNED!

We invite you to join us for a Wheel of Consent practice laboratory in a six week online course! Register Here

Why is it so hard to ask for what we want? What gets in our way? How can we learn to know what we want, trust in our own desires, and communicate that to others? 

I keep exploring these questions as I delve deeper into working with the https://www.schoolofconsent.org/ as a Wheel of Consent Certified Facilitator. The model of the Wheel and the exercises that help us learn about it help us with questions about ‘who is it for’? Who is the gift of our actions for? Is it for me or is it for them? These practices help us discern and tease apart who is doing an action and who is it for. It anchors it in practices that help us notice our wants, trust ourselves that what we want is real, value that we are allowed to want what we want, and to communicate it with clarity.

Where do we practice these skills? I’ll be co-teaching a weekend workshop with my friend and colleague, Max Pearl August 18-20, 2023. Join us!

In this workshop, we will take time to explore how to notice what we want. We will practice naming our desires, honing our senses for feeling ‘yes’ and ‘no’ in our bodies. We’ll practice listening and being listened to. We will wake up our senses together to build trust in ourselves first, and in each other as we communicate. Asking for what we want can feel daunting, and it gets easier with practice. Max and I set a spacious, compassionate container to explore and practice in a low-stakes environment.

Register Here

or see more about the event on my events page.

Because of who we are as teachers, we offer a space that raises up marginalized voices instead of mostly the default white, western, cis/het voice. We are offering a coalition space (hat-tip to Bernice Johnson Reagon) for practicing and learning the Wheel of Consent. It is a learning space for us to practice together, even when it is uncomfortable, with a vision towards and supporting our shared growth. For this workshop, we will reserve 50% of the participant list for BIPOC registrants in order to fully inhabit that coalition space. (Why are we doing this?)

 

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May 23, 2023/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2023-05-23 14:19:512023-08-03 21:27:48Wheel of Consent class in person, Chicago! August 18-20

Events

Like A Pro

Like A Pro in Chicago, IL April 15-19, 2026

Join us for Like A Pro in Chicago, IL! To apply, go here!

Like A Pro is a Wheel of Consent workshops for professionals, offered through the School of Consent. More info on Like A Pro on the School of Consent’s website is here.

Like a Pro brings the transformative model of the Wheel of Consent to professionals working with topics of consent, boundaries, relational intimacy, body sovereignty, trauma recovery, sexuality, communication, and touch. Originally developed for touch practitioners, the course has, by popular demand, expanded to include non-touch professionals like therapists, coaches, teachers, and workshop leaders.

Like a Pro guides you into a personal somatic experience of The Wheel, and then teaches you how to integrate it into your practice, to make all your sessions safe, effective, and satisfying.

How is taking Like a Pro different from the Wheel of Consent workshop series I’ve offered and been teaching? The main differences are in the time and depth, as well as in who it’s for (see what I did there?). Like a Pro is a 5-day workshop. The Wheel of Consent workshops I teach are about 2.5 days worth of material (even in series form).

Like a Pro is for you if…

You have a professional practice and…

  • you want to bring the Wheel into the one-on-one work you are offering
  • you’ve read the book and you want to practice what you’ve been learning
  • you’ve taken a Wheel of Consent workshop or been introduced to the Wheel in another training and want to go deeper
  • you want to clarify the dynamics of working with clients
  • You are a body worker, physical therapist, psychotherapist, healer, sex worker, teacher, workshop leader, life coach, intimacy or relationship coach, surrogate partner, cuddle therapist, tantric practitioner, massage therapist – if you work with people, you need this course!

I’ll be co-teaching this class with my colleague Marcia Baczynski. Please apply to join us!

I will also be co-teaching Like A Pro in Montreal in September and an online Like A Pro in November. Stay tuned!

 

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April 15, 2026/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2026-01-29 18:07:102026-01-29 18:18:19Like A Pro in Chicago, IL April 15-19, 2026
Wheel of Consent workshop

Moving into Agreement: Wheel of Consent and Contact Improvisation workshop, Toronto May 2026

Moving into Agreement: A Wheel of Consent and Contact Improvisation workshop with Kathleen Rea and Sasha Lasdon. May 7-10, 2026 Toronto

Register here!

DESCRIPTION

Join Sasha Lasdon and Kathleen Rea for a 4-day exploration of the Wheel of Consent and Contact Improvisation. We’ll explore where the Wheel of Consent and CI (and associated movement practices) meet, how they can inform each other, and where they don’t overlap.

The first 2.5 days of the workshop will be a full introduction to the Wheel of Consent. The Wheel of Consent, created by Dr. Betty Martin, is a set of practices and ideas on how to detangle and explore receiving and giving. It helps us by asking the questions: “Who is doing an action?” and “Who is it for?” No prior experience with the Wheel of Consent is necessary.

We’ll have an opportunity to experience embodied practices that invite us to:

  • connect with and understand our desires and limits more deeply
  • explore and examine how we make choices
  • feel our Yes and No in our bodies
  • explore ways to create clearer agreements about what we may or may not participate in
  • experience a set of practices and tools

The last 1.5 days of the workshop will explore how the Wheel of Consent can inform Contact Improvisation. Contact Improvisation is a social dance involving touch, in which momentum between two or more people is used to create and inspire dance movements. Dancers move within a constantly changing physical reality. There are no set leaders or followers. While there is technique involved, the quality of the relationship and communication within a dance is the main focus. CI welcomes dancers of all levels and abilities.

Sasha Lasdon, a certified facilitator and faculty member with the School of Consent, will guide us through the embodied practices of the Wheel of Consent.

Sasha and Kathleen have both been practicing Contact Improvisation for over 25 years. They each bring a depth of experience in sensing agreements through movement with others. Both have experience exploring consent in CI and writing jam guidelines. The Wheel of Consent offers tools for exploring limits (what I’m not willing to participate in) and desires (what I want to participate in or make happen), bringing clarity to movement practices that include paradox and complexity. These practices and concepts can help us clarify moments and dynamics in our dancing by actively noticing and asking, “Who is it for?”

The CI component of this workshop is an opportunity to hone and deepen an existing practice of CI, dance, or movement. We may play with negotiated dances, witnessing, and moments of discussion.

THIS WORKSHOP IS FOR YOU IF:

  • you have experience navigating dance spaces, jams, workshops, or classes (any level of movement experience is welcome!)
  • you are able to learn in group spaces
  • you want to hone your consent skills
  • you’ve heard of the Wheel of Consent and want to learn more

THIS WORKSHOP MAY NOT BE FOR YOU IF:

  • you are in the acute stage of processing a consent violation in your life
  • you are not able to regulate your nervous system or identify what you need when upset
  • you experience active psychosis
  • you are not interested in dancing at all

For those who request it and complete the four-day workshop, a certificate of participation can be provided.

Optional pre-reading:
The Art of Receiving and Giving by Dr. Betty Martin

COST

  • Ocean – $900 (can afford extras like a vacation abroad)
  • Lake – $650 (need to consider my budget to attend)
  • Pond – $385 (need to carefully consider and plan my budget to attend — only 10 available)
  • Puddle – $300 (only way I can attend — only 3 available)

Event Information

Thursday, May 7, 2026 at 10:00 AM to Sunday, May 10, 2026 at 6:00 PM EDT

Bain Co-op Studio, 100, Toronto, ON, M4K 1E8, Canada.

REGISTER:

https://spring26torontowheelofconsent.eventzilla.net/e/2138676263

LOCATION:

100 Bain Ave, Toronto, ON, M4K 1E8

DATES:

May 7 to May 10, 2026

SCHEDULE

Day One (full Wheel of Consent day)
10:00 am to 5:00 pm – Workshop
Lunch and dinner provided
We will have 75 minutes for lunch and 1 hour for dinner
6:00 pm to 7:30 pm – Evening guided dance jam

Day Two (full Wheel of Consent day)
10:00 am to 6:00 pm – Workshop
We will have 75 minutes for lunch, and lunch will be provided.

Day Three (½ Wheel of Consent and ½ Contact Improvisation)
10:00 am to 6:00 pm – Workshop
We will have 75 minutes for lunch, and lunch will be provided.

Day Four (full Contact Improvisation day)
10:00 am to 5:00 pm – Workshop
75 minutes for lunch (lunch provided)
Snack time before jam
4:30 pm to 5:30 pm – Dance Jam
5:30 pm to 6:00 pm – Closing circle

BIOGRAPHIES


Sasha Lasdon (they/them)
 has worked with movement, sexuality, gender, bodywork, and consent education for over 25 years. They are a certified facilitator of the Wheel of Consent and faculty with the School of Consent. With a home base in the GLACIER community (Great Lakes Area Contact Improvisation Enthusiast Retreat), they have taught and danced internationally in Contact Improvisation, aerial/circus, and integrated/disability dance. In collaboration with their communities, Sasha co-wrote jam guidelines for both the Madison CI Jam and GLACIER. They are in private practice as a Somatic Sex Educator. Other influences include years of hospice care work, elections work, and experience in cooperative business and living structures. Sasha is a white Jewish queer non-binary trans person who finds joy in teaching from and about the body and how we connect our insides to the outsides. They currently live and work on Ho-Chunk land called DeJope (Madison, WI, US).


Kathleen Rea danced with Canada’s Ballet Jörgen, the National Ballet of Canada, and Tiroler Landestheater (Austria). She fell in love with Contact Improvisation 22 years ago and has been involved in the community ever since. She has choreographed over 40 dance works and has been nominated for five DORA Awards. Kathleen has a learning disability, meaning writing takes her six times longer than average; despite this, she loves writing and is a published author (The Healing Dance). She holds a Master’s in Expressive Arts with a minor in Psychology and is a certified teacher of the Axis Syllabus and Buteyko Breathing. Kathleen is the director of REAson d’etre dance, a Toronto not-for-profit CI-based company producing a weekly jam, a film festival, and dance theatre productions. She is autistic and works to educate about neurodiversity. She developed the widely read REAson d’etre Dance Jam Guidelines, which over the past 20 years have influenced consent culture in the global CI community. She is also the founder of the Contact Improv Consent Culture Blog.
Kathleen Rea’s Demo Reel


Archana Rama

Archana is a former Buddhist nun, retreat organizer, Reiki Master, Huna practitioner, certified gemstone healer, and aromatherapist. She is trained in chakra balancing, meditation, yoga, and works as a medical and spiritual intuitive.
https://archanarama.ca/home

CANCELLATION POLICY

We offer a 90% discount for all cancelations done tow week prior to workshop.

all cancelations including those due to illness done less than two week prior to workshop will receive a 75% refund.

ACCESS

The studio is wheelchair accessible.
Please contact us with access questions or requests.

HEALTH

  • All attendees will do a Flu and Covid rapid on the first day they arrive at the studio. We will supply the tests. Arrive early to do test before the start time.
  • Medical grade covering over any open wounds.
  • Masks are welcome and optional.
  • If you are feeling unwell, please do not come to the event. If you become sick during the event, we ask that you stay home. We offer a 75% refund for anyone needing to cancel last minute due to illness.

WORKSHOP AGREEMENTS

Please read prior to registering

 

QUESTION AND MORE INFORMATION:

Email Arhcena Rama  at etgems@gmail.com

 

PRODUCED BY

REAson d’etre dance

Integrated Eros

and

Archana Rama

May 7, 2026/by Sasha Lasdon
https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg 0 0 Sasha Lasdon https://integratederos.com/wp-content/uploads/2022/05/integrated-eros-sexuality-coaching-logo-xlarge-1030x236.jpg Sasha Lasdon2026-02-20 18:53:272026-02-20 18:54:11Moving into Agreement: Wheel of Consent and Contact Improvisation workshop, Toronto May 2026
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integrated eros

Sasha Lasdon
Somatic Sex Educator & Intimacy Coach
Certified Sexological Bodyworker
Wheel of Consent™ Certified Facilitator

Contact Sasha
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contact us

integratederos@gmail.com
608.520.0146

313 Price Place, Suite 110
Madison, WI 53705

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