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Creating home in our bodies: gender contentment via mindfulness & movement

February 19 @ 11:00 am - 6:00 pm

$75 – $250

Register at: https://bit.ly/creatinghomeinourbodies

Sasha and Max are offering this day-long online retreat again! Embodied mindfulness, self-compassion, & attending to pleasure to nourish gender contentment for trans, non-binary & gender-expansive people.

As trans and NB/gnc people, we may experience our bodies as a place of conflict, dysphoria or unease. Do you wonder how to attend to and change that? Do you want to find a place of contentment with your body and your gender? Do you want greater access to joy and gender euphoria?

Join us for a day long retreat where we will introduce you to embodied mindfulness, self-compassion, and attending to pleasure. Practicing these can lead us to acceptance of ourselves, making rootedness and pleasure an ordinary experience in our daily lives. We will nourish gender contentment by supporting the movement of our baselines from dysphoria and discomfort towards gender euphoria.

Register at: https://bit.ly/creatinghomeinourbodies

Details

Date:
February 19
Time:
11:00 am - 6:00 pm
Cost:
$75 – $250
Website:
https://bit.ly/embodiment1106

Organizer

Sasha Lasdon
Phone:
608-520-0146
Website:
www.integratederos.com

Venue

Online